Discover trending Fitness photos, videos, and stories. The Fitness channel is for people who likes to keep themselves fit. A channel to share your gym session photos, videos, and stories. Share your exercise routines and meal plan. Just anything about getting fit.
via instagram.com
Ab Routine:
3x 50 reps full crunch
3x 50 reps high crunch
3x 50 reps sitting twists
3x 1min plank
Dizkover
#WorkoutVideos: Female Guide To Ab Routine
Updated March 29, 2017 ● 306 views
Discover trending Fitness photos, videos, and stories. The Fitness channel is for people who likes to keep themselves fit. A channel to share your gym session photos, videos, and stories. Share your exercise routines and meal plan. Just anything about getting fit.
Ab Routine:
3x 50 reps full crunch
3x 50 reps high crunch
3x 50 reps sitting twists
3x 1min plank