Wear an amber-tinted glasses to block blue light
The amber-tinted glasses helps block out the blue light from screens that suppresses melatonin and increases alertness and thereby mitigates its effects on the circadian rhythm.
◄ Study Finds Blue Light From Your Smartphone Screen Accelerates Blindness
August 10, 2018 · 213 views
Wear an amber-tinted glasses to block blue light
The amber-tinted glasses helps block out the blue light from screens that suppresses melatonin and increases alertness and thereby mitigates its effects on the circadian rhythm.
Robber · 5 years agopermalink · reply (0)
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